Muscle Power and Agility Following Step-Aerobic Training in Male Badminton Players
Abstract
Keywords
Full Text:
PDFReferences
Agirbas, O., Aggon E., Yazic, M., & Tetik, S. (2016). The effect of beginner badminton trainings on anaerobic
power and muscle strength. World Journal of Sport Sciences, 11(1), 01-04. 10.5829/idosi.wjss.2016.01.04
American College of Sports Medicine. (2016). ACSM’s guidelines for exercise testing and a prescription, 10th ed.
Philadelphia (PA). Lippincott Williams & Wilkins; in press.
American College of Sports Medicine. (1998). The recommended quantity and quality for exercise for developing and
maintaining cardiorespiratory and muscular fitness, and flexibility in health adults. Medicine and Science in Sports
and Exercise, 30(6), 975–991. https://doi.org/10.1097/00005768-199806000-00032
Bompa, T.O., & Haff, G.G. (2009). Periodization: Theory and methodology of training, 5th ed. Champaign, Illinois,
Human kinetics.
Bupesh, S.M., & Vikranth, C.K. (2018). Effect of step aerobic training on agility among college men hockey players.
International Journal of Physiology, Nutrition, and Physical Education, 3(1), 964-966
Cheong, H.O., Albert, T., Azwanri, A., Kien, W.K., Ruji, S., Khairul A.M.G., Swee, L.L., Wen, J.C., & Martin, W.T.
(2009). Physiological characteristics of elite and sub-elite badminton players. Journal of Sports Sciences, 27(14),
–1599. https://doi.org/10.1080/02640410903352907
Georgios, O., Krekoukias, C. P., Elias, T., Konstantinos, F., Maria, T., Pavlos, A., & Evdokia, B. (2023). The effect of
combining blood flow restriction and plyometric exercise on quadriceps muscle strength functional ability and
balance capacity - A pilot study amongst amateur soccer players. International Journal of Innovative Research in
Medical Science, 8(1), 28-34. https://doi.org/10.23958/ijirms/vol08-i01/1611
Glatthom, J. F., Gouge, S., Silvio, N., Simone, S., Franco, M.I., & Nicola, A.M. (2011). Validity and reliability of
optojump photoelectric cells for estimating vertical jump height. Journal of Strength and Conditioning Research,
(2), 556-560. https://doi.org/10.1519/JSC.0b013e3181ccb18d
Ibrahim, H., & Ibrahim, H. (2017). The effect of core stability training on dynamic balance and smash stroke
performance in badminton players. International Journal of Sports Science and Physical Education, 2(3), 44-52.
https://doi.org/10.11648/j.ijsspe.20170203.12
Isler, A. K., & Kosar N.S. (2006). Effect of step aerobics training on anaerobic performance of men and women.
Strength and Conditioning and Research, 20(2), 366-371. https://doi.org/10.1519/R-16144.1
Jansupom, C., Kanpetta, Y., Khaothin, T., Kusump, S., & Hiruntrakul A. (2022). The effects of step aerobic training on
muscle power and agility in female badminton players. International Journal of Exercise Science, 15(6), 1317-1325.
John, F., & Diane, V. (2000). Training for speed agility and quickness. Champaign, Illinois, Human Kinetics.
Kukolj, M., Ropret, R., Ugarkovic, D., & Jaric, S. (1999). Anthropometric, strength, and power predictors of sprinting
performance. Journal of Sports Medicine and Physical Fitness, 39(2), 120-122
Manrique, D.C., & Badillo, G. (2003). Analysis of the characteristics of competitive badminton. British Journal of
Sports Medicine, 37(1), 62–66. http://dx.doi.org/10.1136/bjsm.37.1.62
Murugavel, K., & Dharmarajan, N. (2018). Influence of step aerobic training on muscular strength and explosive
power of footballer. Internaltion Online MultidisciplinaryJournal, Review of Research, 7(5), 1-5. http://oldror.lbp.world/UploadedData/11078.pdf
Newton, R.U., & Kraemer, W.J. (1994). Developing explosive muscle power. Implications for a mixed methods
training strategy. Strength & Conditioning Journal, 16(5), 20-31. https://journals.lww.com/nsca-scj/citation/1994/10000/developing_explosive_muscular_power__implications.2.aspx
O’Shea, P. (2000). Quantum strength fitness ll (gaining the winning edge). Oregon: Pattrick’s book.
Ozen, G., Koc, H., & Aksoy, C. (2017). Long-term effects of different training surfaces on anaerobic power and leg
strength in athletes. Kinesiologia Slovenica, 23(1), 25-32. http://www.dlib.si/?URN=URN:NBN:SI:doc-6XTL4IE5
Santos, R.R., Veloso A., Santos H., Franco, S., & Pedro, P.C. (2002). Ground reaction forces of step exercise depending
on Step frequency and bench height. In: Gianikellis K., ed. Scientific Proceedings of the International Symposium
on Biomechanics in Sports. International Society of Biomechanics in Sports, 156–159
Sean, S., & Newton, R.U. (2008). Design and implementation of a specific strength program for badminton. Strength
and Conditioning Journal, 30(3), 33-41. https://www.badmintonitalia.it/images/FORMAZIONE-DOCUMENTAZIONE-RICERCA/Design_and_Implementation_of_a_Specific_badminton-1.pdf
Sedigheh, M., Hairul, A.H., Mohamed R.A., & Mohd, R.M. (2016). The effects of supervised step aerobics training
combined with daily milk consumption on muscle power and cardiovascular fitness in inactive girls: A randomized controlled trial. International Journal of Collaborative Research on Internal Medicine & Public Health, 8(7), 465-474. https://internalmedicine.imedpub.com/the-effects-of-supervised-step-aerobics-trainingcombined-with-daily-milk-consumption-on-musclepower-and-cardiovascular-fitness-in.pdf
Fleck, S.J., & Kraemer, W.J. (1997). Designing resistance training program. 2nd ed. Champaign, Illinois, Human Kinetics.
Wee, E.H., Low, J.Y., Chan, K.Q., & Ler, H.Y. (2019). Effects of specific badminton training on aerobic and anaerobic
capacity, leg strength qualities, and agility among college players. Springer Nature Switzerland, Sport Science Research and Technology Support, 192-203. https://doi.org/10.1007/978-3-030-14526-2_13
Yuen, M.T., & Youlian, H. (2000). The playing pattern of world’s top single badminton players. 18th International
Symposium on Biomechanics in Sports-Conference Proceedings Archive, 825-830. https://ojs.ub.uni-konstanz.de/cpa/article/view/2234
DOI: https://doi.org/10.7575/aiac.ijkss.v.11n.4p.37
Refbacks
- There are currently no refbacks.
License URL: https://creativecommons.org/licenses/by/4.0/
2013-2024 (CC-BY) Australian International Academic Centre PTY.LTD.
International Journal of Kinesiology and Sports Science
You may require to add the 'aiac.org.au' domain to your e-mail 'safe list’ If you do not receive e-mail in your 'inbox'. Otherwise, you may check your 'Spam mail' or 'junk mail' folders.