A Preliminary Investigation of the Relationship between Sleep and Nap Behavior of NCAA Division 1 Football Student-Athletes
Abstract
Keywords
Full Text:
PDFReferences
Cédric Leduc, Tee, J., Weakley, J., Ramirez, C., & Jones, B. (2020). The quality, quantity, and intraindividual variability of sleep among students and student-athletes. Sports Health, 12(1), 43-50. doi: http//10.1177/1941738119887966
de Zambotti, M., Rosas, L., Colrain, I. M., & Baker, F. C. (2019). The sleep of the ring: Comparison of the ŌURA sleep tracker against polysomnography. Behavioral Sleep Medicine, 17(2), 124-136. doi: http//10.1080/15402002.2017.1300587
Driller, M. W., Dixon, Z. T., & Clark, M. I. (2017). Accelerometer-based sleep behavior and activity levels in student athletes in comparison to student non-athletes. Sport Sciences for Health, 13(2), 411-418. doi: http//10.1007/s11332-017-0373-6
Friedrich, A., & Schlarb, A. (2018). Let's talk about sleep: A systematic review of psychological interventions to improve sleep in college students. Journal of Sleep Research, 27(1), 4-22. doi: http//10.1111/jsr.12568
Fullagar, H. H. K., Duffield, R., Skorski, S., Coutts, A. J., Julian, R., & Meyer, T. (2015a). Sleep and recovery in team sport: Current sleep-related issues facing professional team-sport athletes. International Journal of Sports Physiology and Performance, 10(8), 950-957. doi: http//10.1123/ijspp.2014-0565
Fullagar, H. H. K., Skorski, S., Duffield, R., Hammes, D., Coutts, A. J., & Meyer, T. (2015b). Sleep and athletic performance: The effects of sleep loss on exercise performance, and physiological and cognitive responses to exercise. Sports Medicine, 45(2), 161-186. doi: http//10.1007/s40279-014-0260-0
G. Cay, V. Ravichandran, S. Sadhu, A. H. Zisk, A. L. Salisbury, D. Solanki, & K. Mankodiya. (2022). Recent advancement in sleep technologies: A literature review on clinical standards, sensors, apps, and AI methods. IEEE Access, 10, 104737-104756. doi: http//10.1109/ACCESS.2022.3210518
Gillberg, M., Kecklund, G., Axelsson, J., & Akerstedt, T. (1996). The effects of a short daytime nap after restricted night sleep. Sleep, 19(7), 570-575. doi: http//10.1093/sleep/19.7.570
Halson, S. L. (2013). Sleep and the elite athlete. Sports Science, 26(113), 1-4.
Halson, S. L., Johnston, R. D., Piromalli, L., Lalor, B. J., Cormack, S., Roach, G. D., & Sargent, C. (2022). Sleep regularity and predictors of sleep efficiency and sleep duration in elite team sport athletes. Sports Medicine - Open, 8(1), 79. doi: http//10.1186/s40798-022-00470-7
Lacaux, L., Andrillon, A., Bastoul, B., Idir, I., Fonteix-Galet Fonteix-Galet, Arnulf, A., & Oudiette, O. (2021). Sleep onset is a creative sweet spot. Science Advances, 7(50), eabj5866. doi: http//10.1126/sciadv.abj5866
Lastella, M., Halson, S.,L., Vitale, J.,A., Memon, A.,R., & Vincent, G.,E. (2021). To nap or not to nap? A systematic review evaluating napping behavior in athletes and the impact on various measures of athletic performance. Nature and Science of Sleep, 13, 841-862. doi: http//10.2147/NSS.S315556
Lastella, M., Roach, G. D., Halson, S. L., & Sargent, C. (2015). Sleep/wake behaviours of elite athletes from individual and team sports. European Journal of Sport Sciences, 15(2), 94-100. doi: http//10.1080/17461391.2014.932016
Mah, C. D., Kezirian, E. J., Marcello, B. M., & Dement, W. C. (2018). Poor sleep quality and insufficient sleep of a collegiate student-athlete population. Sleep Health, 4(3), 251-257. doi: http//10.1016/j.sleh.2018.02.005
Neil P Walsh, Shona L Halson, Charli Sargent, Gregory D Roach, Mathieu Nédélec, Luke Gupta, . . . Charles H Samuels. (2021). Sleep and the athlete: Narrative review and 2021 expert consensus recommendations. British Journal of Sports Medicine, 55(7), 356-368. doi: http//10.1136/bjsports-2020-102025
Roberts, S. S. H., Teo, W., & Warmington, S. A. (2019). Effects of training and competition on the sleep of elite athletes: A systematic review and meta-analysis. British Journal of Sports Medicine, 53(8), 513-522. doi: http//10.1136/bjsports-2018-099322
Sargent, C., Lastella, M., Halson, S. L., & Roach, G. D. (2014). The impact of training schedules on the sleep and fatigue of elite athletes. Chronobiology International, 31(10), 1160-1168. doi: http//10.3109/07420528.2014.957306
Stephenson, K. L., Trbovich, A. M., Vandermark, L. W., McDermott, B. P., Henry, L. C., Anderson, M. N., & Elbin, R. J. (2022). Exploring the effect of napping on sleep quality and duration in collegiate athletes. Journal of American College Health, 70(5), 1451-1456. doi: http//10.1080/07448481.2020.1803881
Takahashi, M., & Arito, H. (2000). Maintenance of alertness and performance by a brief nap after lunch under prior sleep deficit. Sleep, 23(6), 1-7. doi: http//10.1093/sleep/23.6.1h
Taub, J. M., Tanguay, P. E., & Rosa, R. R. (1977). Effects of afternoon naps on physiological variables performance and self-reported activation. Biological Psychology, 5(3), 191-210. doi: http//10.1016/0301-0511(77)90002-3
Tuomilehto, H., Vuorinen, V., Penttilä, E., Kivimäki, M., Vuorenmaa, M., Venojärvi, M., . . . Pihlajamäki, J. (2017). Sleep of professional athletes: Underexploited potential to improve health and performance. Journal of Sports Sciences, 35(7), 704-710. doi: http//10.1080/02640414.2016.1184300
DOI: https://doi.org/10.7575/10.7575/aiac.ijkss.v.12n.3p.1
Refbacks
- There are currently no refbacks.
License URL: https://creativecommons.org/licenses/by/4.0/
2013-2024 (CC-BY) Australian International Academic Centre PTY.LTD.
International Journal of Kinesiology and Sports Science
You may require to add the 'aiac.org.au' domain to your e-mail 'safe list’ If you do not receive e-mail in your 'inbox'. Otherwise, you may check your 'Spam mail' or 'junk mail' folders.