The Role of Aerobic Capacity and Strength Levels on Wingate Performance and Lactate Concentrations

Ali M. Al-Nawaiseh, Mo’ath F. Bataineh, Hashem A. Kilani, David M. Bellar, Olivia R. Huffman, Lawrence W. Judge

Abstract


Background: Blood lactate (La-) is commonly assessed in tests of sport performance. Sports that utilize intermittent high intensity effort, monitoring of La- from previous exercise can be useful to document intensity of effort. Objective: The purpose of this study was to investigate the role La- played during successive Wingate (Win) tests and subsequent anaerobic exercise performance. Method: Well-trained, national team athletes from Jordan (n = 31) volunteered to participate. A quasi-experimental design was utilized to test Win performance and La- concentration. All participants engage in two Win tests with one minute rest between sets. La- was collected at four time points (prior to Win test 1, immediately after Win 1, after Win 2 and after a 10 minute recovery period). Results: Findings from a multiple linear regression model (p = 0.032) showed increased levels of La- accumulation as a predictor to higher power and strength (p = 0.046). Conversely, peak aerobic capacity was a predictor for decreasing La- accumulation over time (p = 0.039), which may suggest faster recovery. Conclusion: Anaerobic athletes who participate in short, high intense bouts of exercise may require high intensity training programs to increase aerobic fitness, power output, and optimal performance. Practical applications include optimizing training programs to reflect competition.

Keywords


Athletic Performance, Exercise, Lactic Acid, Physical Exertion, Sports

Full Text:

PDF

References


Aravena Tapia, D. E., Roman Barrera, V., Da Silva Santos, J. F., Franchini, E., Valdés Badilla, P., Orihuela, P., & Herrera Valenzuela, T. (2020). High-intensity interval training improves specific performance in Taekwondo athletes. Revista de Artes Marciales Asiáticas, 15(1), 4-13. https://doi.org/10.18002/rama.v15i1.6041

Bellar, D., Hatchett, A., Judge, L. W., Breaux, M. E., & Marcus, L. (2015). The relationship of aerobic capacity, anaerobic peak power and experience to performance in CrossFit exercise. Biology of sport, 32(4), 315–320. https://doi.org/10.5604/20831862.1174771

Bishop, P., & Martino, M. (1993). Blood lactate measurement in recovery as an adjunct to training. Sports Medicine,

(1), 5-13. https://doi.org/10.2165/00007256-199316010-00002

Cairns, S. P. (2006). Lactic acid and exercise performance. Sports Medicine, 36(4), 279-291. https://doi.org/10.2165/00007256-200636040-00001

Chmura, J., & Nazar, K. (2010). Parallel changes in the onset of blood lactate accumulation (obla) and threshold of psychomotor performance deterioration during incremental exercise after training in athletes. International Journal of Psychophysiology, 75(3), 287-290. https://doi.org/10.1016/j.ijpsycho.2009.12.011

Coco, M., Buscemi, A., Tušak, M., Perciavalle, V., Nifosì, A., Cavallari, P., Di Corrado, D., & Perciavalle, V.

(2022). Attentive processes and blood lactate in the sambo. International Journal of Environmental Research and Public Health, 19(3), 1113. https://doi.org/10.3390/ijerph19031113

de Lira, C. A., Peixinho-Pena, L. F., Vancini, R. L., de Freitas Guina Fachina, R. J., de Almeida, A. A., Andrade, M., & da Silva, A. C. (2013). Heart rate response during a simulated Olympic boxing match is predominantly above ventilatory threshold 2: a cross sectional study. Open access journal of sports medicine, 4, 175–182. https://doi.org/10.2147/OAJSM.S44807

Feito, Y., Giardina, M. J., Butcher, S., & Mangine, G. T. (2019). Repeated anaerobic tests predict performance

among a group of advanced crossfit-trained athletes. Applied Physiology, Nutrition, and Metabolism, 44(7), 727-735. https://doi.org/10.1139/apnm-2018-0509 %M 30500263

Figueira, T. R., Caputo, F., Pelarigo, J. G., & Denadai, B. S. (2008). Influence of exercise mode and maximal lactate-steady-state concentration on the validity of obla to predict maximal lactate-steady-state in active individuals. Journal of Science and Medicine in Sport, 11(3), 280-286. https://doi.org/10.1016/j.jsams.2007.02.016

Fitts, R. H. (1994). Cellular mechanisms of muscle fatigue. Physiological Reviews, 74(1), 49-94. https://doi.org/10.1152/physrev.1994.74.1.49

Gladden, L. B. (2004). Lactate metabolism: A new paradigm for the third millennium. The Journal of Physiology, 558(1), 5-30. https://doi.org/10.1113/jphysiol.2003.058701

Gollnick, P. D., Bayly, W. M., & Hodgson, D. R. (1986). Exercise intensity, training, diet, and lactate concentration in muscle and blood. Medicine and Science in Sports and Exercise, 18(3), 334-340. https://doi.org/10.1249/00005768-198606000-00015

Green, H. J. (1997). Mechanisms of muscle fatigue in intense exercise. Journal of Sports Sciences, 15(3), 247-256. https://doi.org/10.1080/026404197367254

Harbili, S. (2015). The effect of different recovery duration on repeated anaerobic performance in elite cyclists. Journal of Human Kinetics, 49(1), 171-178. https://doi.org/10.1515/hukin-2015-0119

Heck, H., Mader, A., Hess, G., Mücke, S., Müller, R., & Hollmann, W. (1985). Justification of the 4-mmol/l lactate threshold. International Journal of Sports Medicine, 6(03), 117-130. https://doi.org/10.1055/s-2008-1025824

Jones, A. M., Wilkerson, D. P., DiMenna, F., Fulford, J., & Poole, D. C. (2008). Muscle metabolic responses to exercise above and below the “critical power” assessed using 31p-mrs. American Journal of Physiology-Regulatory, Integrative and Comparative Physiology, 294(2), R585-R593. https://doi.org/10.1152/ajpregu.00731.2007

Klausen, K., Knuttgen, H. G., & Forster, H. V. (1972). Effect of pre-existing high blood lactate concentration on maximal exercise performance. Scandinavian Journal of Clinical and Laboratory Investigation, 30(4), 415-419. https://doi.org/10.3109/00365517209080279

McLester, J. R., Green, J. M., Wickwire, P. J., & Crews, T. R. (2008). Relationship of vo2 peak, body fat percentage, and power output measured during repeated bouts of a wingate protocol. International Journal of Exercise Science, 1(2), 5. https://digitalcommons.kennesaw.edu/facpubs/2582

Nalbandian, H. M., Radak, Z., & Takeda, M. (2018). Effects of active recovery during interval training on plasma catecholamines and insulin. The Journal of Sports Medicine and Physical Fitness, 58(6), 917-922. https://doi.org/10.23736/s0022-4707.17.07339-x

Öztürk, M., Özer, K., & Gökçe, E. (1998). Evaluation of blood lactate in young men after wingate anaerobic power test. Eastern Journal of Medicine, 3(1), 13-16. https://dergipark.org.tr/en/pub/ejm/issue/5332/72307

Sahlin, K. (1986). Muscle fatigue and lactic acid accumulation. Acta physiologica Scandinavica. Supplementum, 556, 83-91. http://europepmc.org/abstract/MED/3471061

Schumacher, Y. O., Vogt, S., Roecker, K., & Schmid, A. (2005). Scientific considerations for physiological evaluations of elite athletes. Journal of Applied Physiology, 99(4), 1630-1631. https://doi.org/10.1152/japplphysiol.00563.2005

Wells, G. D., & Norris, S. R. (2009). Assessment of physiological capacities of elite athletes & respiratory limitations to exercise performance. Paediatric Respiratory Reviews, 10(3), 91-98. https://doi.org/10.1016/j.prrv.2009.04.002

Weltman, A. (1995). The blood lactate response to exercise. Human Kinetics.

Zagatto, A. M., Beck, W. R., & Gobatto, C. A. (2009). Validity of the running anaerobic sprint test for assessing anaerobic power and predicting short-distance performances. The Journal of Strength & Conditioning Research, 23(6), 1820-1827. https://doi.org/10.1519/JSC.0b013e3181b3df32




DOI: https://doi.org/10.7575/aiac.ijkss.v.10n.3p.1

Refbacks

  • There are currently no refbacks.


Bookmark and Share


Creative Commons License
This work is licensed under a Creative Commons Attribution 4.0 International License.

2013-2024 (CC-BY) Australian International Academic Centre PTY.LTD.

International Journal of Kinesiology and Sports Science

You may require to add the 'aiac.org.au' domain to your e-mail 'safe list’ If you do not receive e-mail in your 'inbox'. Otherwise, you may check your 'Spam mail' or 'junk mail' folders.